The U.S. Food and Drug Administration recently issued guidance to reduce the average daily sodium intake by 12% over the next few years by encouraging food manufacturers and foodservice companies…
Having healthy and beautiful hair is everyone’s dream. Healthy hair is easier to style and is usually a signal of a healthy body too. The right diet combined with routine…
The University of Barcelona has released new research showing that consumption of peanuts and peanut butter may improve cognitive function and reduce stress in healthy young adults1. Researchers point to the polyphenols…
“This return to school season is like no other. Schools must be prepared to protect children from COVID-19, while also addressing a wide array of other pandemic-related challenges returning students…
When you spend a lot of time in the gym and work hard to improve your personal health and get the body you’ve been dreaming of, it can be rather…
A new research review, published in Frontiers in Immunology, has found that a simple glass of citrus juice – for example orange or grapefruit – contains key nutrients and bioactive substances that help…
