Walking regularly and at greater intensity may help prevent Type 2 diabetes among 70 and 80 year olds, according to one of the first studies measuring steps and pace among…
SAD is a condition that typically affects people in the colder, darker months. Women are more than four times as likely as men to struggle with Seasonal Affective Disorder. Symptoms…
Winter is on our doorstep and while the health focus continues to be on staying safe from COVID, we cannot forget that this is also the time of year when…
(Family Features) Many people have misconceptions about gout. they often picture swelling and pain in the big toe. However, gout – an extremely painful form of inflammatory arthritis – can…
Healthy sleep is essential to feeling rested and alert. Getting the right amount for your mind and body feels great and helps you wake up feeling refreshed and ready to…
(Family Features) As your social schedule picks up steam and you attend more social gatherings and celebrations, you may find yourself with an unexpected issue: digestive troubles. Problems like this…
According to the American Academy of Dermatology, one in four Americans are impacted by skin disease, and November marks National Health Skin Month which makes it good time to recognize that…
The body is like a temple that people need to look after regardless of their age. There are a lot of ways of doing that. First of all, to maintain…
Your life partner is supposed to be your biggest cheerleader, your supporter in everything you do. So, if you have your sights set on a fitness goal, why not get…
A new study led by researchers at UCLA Health has found that women over the age of 50 who had breastfed their babies performed better on cognitive tests compared to…
