Back-to-School Safety Tips for Every Age
Put Safety in Your Backpack – Back-to-School Safety Tips As students head back-to-school this fall, the U.S. Consumer Product Safety Commission (CPSC) is urging parents, teachers, and students to “Put…
Tagged: back to school
General Health Benefits of Yoga
As one of the most popular workout regimens that individuals utilize to gain flexibility, strength and even lose weight, yoga is also often used to reduce stress and allow for…
Bike Helmet: Finding the Right Fit For Your Child
A bike helmet can literally be a lifesaver for a child—dramatically reducing the chances of a head or brain injury from a bike, scooter or skateboard accident. But did you…
Hiking Safety for Kids: Expert Tips
As you’re enjoying outdoor hiking adventures, like hiking, don’t forget to make safety a priority to help keep illness and injuries from spoiling family fun time. Following are some tips…
Tips to Keep Your Pets Safe During The Fourth of July Holiday
With the Fourth of July holiday fast approaching, between the barbeques and fireworks, it’s easy to forget the well-being of our four-legged friends. Pets go missing on Fourth of July…
Can Chocolate Reduce Post-Menopause Hyperglycemia?
Eating milk chocolate every day may sound like a recipe for weight gain, but a new study of women experiencing post-menopause has found that eating a concentrated amount of milk…
The Importance of Wearing UV Sunglasses
Nowadays there is an awareness day for most everything, and sun damage awareness is no exception. June 27 is National Sunglasses Day, the annual holiday brought to life by The Vision Council…
Simply Eat Real Foods
At the most basic level, real food is eating whole foods, or foods in their most natural state. This means eating tons of fruits and vegetables, whole wheat and whole grains,…
Health Benefits of Peppermint
Peppermint is a popular flavor for gum and toothpaste. It’s refreshing and invigorating, but it also offers a host of health benefits. Peppermint has been used throughout history to bring…
Guilty about Self Care?
Have you ever felt guilty when you have some time to relax and recharge? Does it feel indulgent to do activities that you enjoy? Do you struggle with feeling like…