With Instagram and other social platforms portraying the ‘perfect’ look, including your smile, wanting to achieve your ideal appearance may seem to be an expensive ordeal. However, having the perfect smile is probably one of the easiest things to achieve without damaging your health. So, let’s take a look at the five things to add to your oral routine to give you the smile that you have always wanted.
#1 Teeth Whiteners
When it comes to teeth whitening, you have a couple of options; you can either opt for the best teeth whitening London has to offer in one of their clinics or you can do it at home with a teeth whitening kit. Of course no one wants to have yellow or tanned colour teeth as it doesn’t appear very friendly or even portray you in a healthy light. Therefore, it is very understandable why people decide to get their teeth whitened.
Besides the fact that it boosts confidence and improves appearances, it also reduces the look of wrinkles without damaging your teeth. With prices for both professional teeth whitening and home kits that are not going to break the bank, this is a popular choice amongst many.
#2 Dental Floss
Flossing your teeth can remove plaque and even prevent the build-up of it ever taking place. What’s more, by using dental floss, you can get closer to having that perfect smile as it can make your teeth appear much brighter simply due to the fact that flossing removes food particles and plaque.
Dental floss can also prevent tooth decay as well as gum diseases, giving you greater piece of mind when it comes to your oral health. Taking that extra time to floss after you have brushed your teeth allows you to check your mouth for any abnormalities, such as redness or swelling that you may need to consult your dentist about.
You may simply use toothpaste and your toothbrush to clean your teeth the recommended twice a day. However, by adding mouthwash to your oral routine you can actually increase the cleanliness of your teeth and even make them whiter. The mouthwash works to prevent tartar, gingivitis and plaque, which are all common problems that dentists see on a regular basis.
Mouthwash is a great finish to brushing your teeth as it can rinse away any food particles that were missed. Additionally, the solution can actually help with bad breath, which is particularly beneficial if you’re a smoker, on medication or if you have gum disease. This simple change won’t even cost you much and can easily be purchased from your local supermarket or pharmacy.
#4 Use An Electric Toothbrush
You’ve seen all of the adverts on television which promote electric toothbrushes, but are they really more beneficial and worth purchasing? Yes they are! They are in fact more effective when it comes to removing plaque, especially if it is a rotating toothbrush. If you are someone that doesn’t brush your teeth for a long enough period, with electric toothbrushes you can use the in-built timer to ensure that you are brushing your teeth for the correct length of time. In addition to this, changing to an electric toothbrush is better for your gums and helps to promote better oral health.
There are a number of high-quality electric toothbrushes by big brands on the market, so you can find one that suits your requirements and your budget with ease.
#5 Wash Your Toothbrush Holder
It doesn’t take long to wash your toothbrush holder and the final result will hugely benefit your teeth. The amount of germs that it holds onto is outstanding, which we’re sure you don’t want to have anywhere near your mouth. Therefore, put the holder into the dishwasher or wash it by hand to eliminate as many germs as possible. Do this a couple of times a week, so your toothbrush can live in a clean holder.
Hopefully these 5 things to add to you oral routine will assist you in having the perfect smile. Whether that is because it is whiter, cleaner or even healthier, boost your confidence by improving your oral hygiene, today.