Spice Up Your Health
There’s good reason to season: Doctors and dietitians agree that your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease.…
Tagged: featured, herb, peppermint
herb
Could a Mushroom a Day Help Keep the Doctor Away?
A new University of Florida study shows increased immunity in people who ate a cooked shiitake mushroom every day for four weeks. Of the thousands of mushroom species globally, about…
Health Benefits of Peppermint
Peppermint (Mentha piperita) is an exceptional component in a natural tool chest. As to its botanical lineage, there are about 25 different species of mint: Peppermint is actually a naturally…