A new University of Florida study shows increased immunity in people who ate a cooked shiitake mushroom every day for four weeks. Of the thousands of mushroom species globally, about 20…
There’s good reason to season: Doctors and dietitians agree that your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease.…
Peppermint (Mentha piperita) is an exceptional component in a natural tool chest. As to its botanical lineage, there are about 25 different species of mint: Peppermint is actually a naturally…
