(Family Features) As bright and joyful as the holiday season can be, the hustle and bustle of the season can also leave people feeling overwhelmed. Remembering to slow down and…
We can finally have a mostly “normal” Thanksgiving and connect with our loved ones. Fifty-three million Americans will travel this Thanksgiving which is just 5% less than pre-pandemic levels. CDC…
Your life partner is supposed to be your biggest cheerleader, your supporter in everything you do. So, if you have your sights set on a fitness goal, why not get…
How can families help children and teens navigate the ever-changing landscape of social media — especially when many of today’s parents and caregivers did not grow up with these technologies…
The National Breast Cancer Foundation reports that a woman is diagnosed with breast cancer every two minutes in the United States, however, the outlook for patients diagnosed with breast cancer…
Despite the fact that the American College of Sports Medicine has put in place nationwide standards of between 13 and 28 repetitions for men between the ages of 20 and…
Feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression, new research suggests. In a series of studies, researchers examined the…
The COVID-19 pandemic not only kept kids home from school, but many skipped annual visits to their pediatricians as well. Orders for childhood vaccines dropped by 14% in 2020-2021 compared…
A diet higher in fatty fish helped frequent migraine sufferers reduce their monthly number of headaches and intensity of pain compared to participants on a diet higher in vegetable-based fats…
The 2021 Health Care Insights Study by CVS Health, released today, reveals the long-lasting impacts of the COVID-19 pandemic but also highlights the resilience of patients, providers and the health care system,…
