Spice Up Your Health
There’s good reason to season: Doctors and dietitians agree that your spice rack can be just as essential as your medicine cabinet when it comes to preventing and treating disease.…
Tagged: featured, herb, peppermint
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Symptoms of Magnesium Deficiency
Magnesium. You probably have heard about it and may know a little bit about it, but do you know how beneficial it is to your health? Magnesium is important to…
Health Benefits of Peppermint
Peppermint (Mentha piperita) is an exceptional component in a natural tool chest. As to its botanical lineage, there are about 25 different species of mint: Peppermint is actually a naturally…
Surprising Foods with More Sugar Than a Krispy Kreme Doughnut
A major new report by Credit Suisse Research Institute explores the impact of sugar and sweeteners on humans’ diets, with some shocking revelations and statistics. Worldwide, the average person consumes…