To Treat or Not to Treat (to Target) in Gout

Category: Health 473 0

Gout is the most common inflammatory arthritis worldwide, caused by high levels of uric acid in the blood. Deposits of uric acid crystals cause episodes of painful attacks in the joints and can accumulate in the skin as nodules. In the U.S. alone, an estimated 8.3 million adults (3.9 percent of the population) are afflicted with this condition.

Because high uric acid levels in the blood cause gout, treatment is aimed at lowering these levels to eliminate crystallization, which alleviates symptoms. Unfortunately, despite understanding the biology of gout, the management of this disease is sub-optimal, with the majority of patients not having good control of their condition.


To eliminate and to attack this problem is by changing you style of life and the to use a proper diet. People should start consuming organic products, fish, incline meat, whole grains and vegetables. This means that people should stop consuming food with saturated fat and processed sugars, also very important to keep themselves away from alcohol.

Furthermore, change your habits of drinking water and start consuming a lot more during the day. In that way you will increase the ability to eliminate toxic waste and uric acid in a normal way, plus your body will be hydrated enough.


BAKING SODA: Make a mixture of ? teaspoon baking soda with a big portion of water. Drink this all the time, is represents an amazing natural remedy for gout.

LEMON JUICE: This juice is able to keep reduced the formation of uric acid gems. Take one glass of water and crush the lemon in it, but is should be a big lemon. This beverage you should drink during the mornings before you eat breakfast.

PLACE JUICE VINEGAR: This is helpful for the alkalinity in the body because it is consisted of malic acid. This acid destroys the uric acid and takes it outside from the body. Take one glass, fill it with water (200ml) and then add 1 tablespoon natural apple juice vinegar. Consume this beverage twice during the day, before you have your dinner and lunch.

CURCUMIN: The flavor of this spice is natural and very good for the health due to the dynamic element of turmeric. The curcumin keeps protected the kidneys and accompanies solid anti-infection properties.

PINEAPPLES: Pineapples are consisted of bromelain that represents different dynamic fixing. Bromelain acts as a painkiller and produces soothing anti infection-effects.

FLAX SEEDS: The flex seeds are able to produce several different medical advantages and are able to reduce the uric acid levels.

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