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Breathe Easy

A dozen plants that can help remove harmful pollutants from your home.

Nine habits of extremely happy people

To be happy, we have to make a conscious choice to do so, despite the cynics. This isn’t merely positive thinking. It’s a promise we make to ourselves to be happy about the decisions we make during the day.

Get a star-quality midriff

It’s no accident that actress Sarah Wayne Callies (Prison Break) has the tummy we all want—she is a big fan of yoga. Here are the steps for the core-strengthening boat pose.

Food Synergy for Weight Loss

Different components within a single food can work together for maximum health benefit, and certain components of different foods can produce amazing results when eaten together.

Pumpkin Curry Soup

This high-fiber soup contains beta carotene, calcium, a dash of vitamin C, and turmeric, an antioxidant that protects the brain.

Burning Calories in the Garden

Who needs a gym when you've got a yard and garden?

Tire mulch

Is it safe to use mulch made of shredded tires?

Best herbs for starting an herb garden

What herbs are best for starting an herb garden?

Take a hike

Do you have everything you need to make your next outing a happy one? Here are some products you’ll want to check out!

Would you climb a mountain for a cause?

Check out the photos of Sarah Carter and the rest of the Breast Cancer Fund team as they climb Mt. Shasta. It's almost as good as being there.

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