Get to know your vitamin D levels, and manage your intake to maintain a healthy life.
Dietary fiber is a plant-based carbohydrate that our bodies cannot digest. It can be soluble (the kind that turns into gas) and insoluble (the kind that absorbs water and aids digestion). On average, the majority of people living in the United States consume only half of the daily recommended dosage.
Supplimental information What vitamins, herbs, and supplements do the experts use? Lynn Madsen XXXX Ever wanted to peek inside your doctor’s medicine chest? We asked 19 experts who’ve served as sources for
Statins Cholesterol lowering wonder drug? Experts advise lifestyle changes first Lynn Madsen XXXX Former president Bill Clinton stopped taking his prescribed cholesterol drug — a statin — before needing bypass surgery. Surprising?
The UCLA Neuropsychiatric Institute just completed the longest study to date on ginkgo biloba, a supplement purported to improve memory. They found some interesting results.
Need to unwind? Pour yourself a steaming cup of chamomile tea.
Lutein and zeaxanthin are the two major antioxidants that make up the macular pigment of the eye.
Vitamin D (cholecalciferol) is known as the "sunshine vitamin" because your body makes it when ultraviolet (UV) light touches your skin.
You can easily buy colloidal silver products at health food stores in the United States. But is it safe?