A new University of Florida study shows increased immunity in people who ate a cooked shiitake mushroom every day for four weeks. Of the thousands of mushroom species globally, about 20…
Everyday life has been far from normal since the coronavirus was declared a national pandemic. This has had an impact on the mental wellness of many. As the number of…
When you hear about cardiovascular disease, two things come to mind: heart attack and stroke. The conditions affecting the heart and the blood vessels, such as angina or coronary artery…
Most of us have taken medications at some point. Whether it.s for a headache, back pain, an infection or an illness. While medication are designed to help with your symptoms,…
As one of the most popular workout regimens that individuals utilize to gain flexibility, strength and even lose weight, yoga is also often used to reduce stress and allow for…
Gout is the most common inflammatory arthritis worldwide, caused by high levels of uric acid in the blood. Deposits of uric acid crystals cause episodes of painful attacks in the…
There’s a lot of buzz nowadays about low testosterone, now known colloquially as “low T.” Lots of guys assume they have low T because their symptoms appear to match the…
Remember the last time you had the flu? You slept poorly and felt exhausted, sore, and achy. You couldn’t think straight, it was a task just to drag yourself through…
How long did your last visit to the doctor last? I’m not talking about the time it takes to check in at the desk, sit in the sterile waiting room,…
Your joints will experience great pressure over the years. In addition to supporting your body weight, they will also aid every movement you make. While your joints might be able…
