5 Heart Health Tips for the Holidays
(Family Features) Food, drinks, gifts and time with family make the holidays a merry occasion for people across the country. However, all that celebrating can sometimes become a distraction from…
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Prunes as Food-Based Intervention for Bone Health
Eating just 5-6 prunes each day improves bone health. Prunes beneficial impact on bone health has become apparent in recent years through multiple research studies. Now, in a newly published…
Back-to-School Tips at Any Age
Put Safety in Your Backpack – Back-to-School Tips at Any Age As students head back-to-school this fall, the U.S. Consumer Product Safety Commission (CPSC) is urging parents, teachers, and students…
Small Signs that you are Neglecting your Mental and Physical Health
If you feel as though you are not taking care of yourself as much as you could be, whether it is because of your job or because of your other…
Tips to Keep Your Pet Safe with Pet Theft on the Rise
Pet theft is constantly on the rise, so it’s important to stay vigilant with your pet at all times. Leaving your dog unattended is never a good idea, and the…
6 Key Tips To Stay Healthy During Summer
If you have taken care of yourself through autumn, winter, and spring, then you have the hardest months ahead of you. Summer is that time of the year when healthy…
Why exercise gets harder the less you do
Doing less exercise could deactivate a vital protein in the body, causing further inactivity and making exercise more difficult, new research suggests. University of Leeds scientists have discovered that deactivating…
How to Have a Sting-Free Summer
From backyard barbecues to sunny beach days, families across the country are enjoying the warm weather. To make sure Americans can safely enjoy their summer, the National Pest Management Association (NPMA)…
Tips to Become a Healthier You
Susan G. Komen®, the world’s leading breast cancer organization, shares a few simple tips to become a healthier you. Statistics show that one in eight women in the U.S. will…
Prune’s role in bone health and digestive health
More than a simple snack, prune’s have achieved superfood status due to their known benefits on bone, digestive, and cardiovascular health. Now, two new studies add further evidence to confirm…