Six Skincare Tips to Alleviate the Winter Itch
According to the American Academy of Dermatology, one in four Americans are impacted by skin disease,…
The Benefits Of Exercise for all Ages
The body is like a temple that people need to look after regardless of their…
Couples Who Stay Fit Together, Stay Together
Your life partner is supposed to be your biggest cheerleader, your supporter in everything you do. So, if you have…
‘Broken Heart’ Syndrome Is on the Rise in Women
The study, published in the Journal of the American Heart Association (JAHA), suggests middle-aged and older…
How to Care for Your Elderly Parents
When your parents get older, their ability to live the vibrant, independent lives of their…
Sexual Health Month: the Questions Men Are Too Afraid to Ask
Men often struggle when it comes to talking about their sexual health with their doctors and even their partners. “Many…
The Benefits Of Plant-Based Diet For Men’s Health
A plant-based diet is associated with multiple health and environmental benefits. Previous studies suggest a…
Eat a Balanced Daily Diet
No one should embark on a weight loss program by trying to follow a fad…
The Benefits Of Exercise for all Ages
The body is like a temple that people need to look after regardless of their…
Couples Who Stay Fit Together, Stay Together
Your life partner is supposed to be your biggest cheerleader, your supporter in everything you…
Eating a Heart Healthy Diet
Eating certain foods can increase your risk for heart disease, and though it is often…
Can the Mediterranean diet lower risk factors for heart disease?
Eating red meat may have a bad reputation for being bad for the heart, but…
Six Skincare Tips to Alleviate the Winter Itch
According to the American Academy of Dermatology, one in four Americans are impacted by skin disease,…
Moms who breastfed may experience less prevent cognitive decline
A new study led by researchers at UCLA Health has found that women over the…
Lifestyle
A Sweet, Simple Way to Make Your Holiday Healthier
(Family Features) With holiday menus in full swing, many Americans aim to add healthier dishes and ingredients to their seasonal…
Nutrition
Giving ugly food a chance
Is there any such thing as ugly food> Explaining the value of misshapen vegetables – that they are as healthful as their picture-perfect counterparts and buying them helps reduce food…
Adding Fish to Your Diet
A new study suggests that healthy older people…
Eating Too Much Salt? Ways to Cut Back
Did you know that “salt” and “sodium” are…
Eating Prunes May Benefit Bone Health
Promising new research from a first-of-its-kind study provides…
