Health
Ayuverda 101
How long did your last visit to the doctor last? I’m not talking about the…
The 6 Secrets to Joint Pain Relief
Your joints will experience great pressure over the years. In addition to supporting your body…
Which Kratom Strains Affect the Most for Sleep and Insomnia?
Why Is Sleep So Important? Sleep is absolutely essential for us humans. We don’t need it just to let our…
Lifestyle
Summer Health Success
Want to be healthier and feel fitter? Of course you do! Virender Sodhi, MD, ND, believes we can move much…
Nutrition
Simply Eat Real Foods
Most people know about the story of the “unsinkable ship,” the Titanic, through American history and the Hollywood blockbuster movie. Considered the most luxurious cruise ship of its time, the…
Binge Eating to Fight Boredom?
Many people across the country have resorted to…
Immunity Superstars
Diet is a crucial piece of the immunity…
Home remedies for High Blood Pressure
Hypertension (high blood pressure) is a common, yet…
