Health
Could Mushrooms Help Keep the Doctor Away?
A new University of Florida study shows increased immunity in people who ate a cooked…
Maintaining Mental Wellness Amid a Pandemic
Everyday life has been far from normal since the coronavirus was declared a national pandemic.…
Cardiovascular disease prevention: Alternative ways to promote health
When you hear about cardiovascular disease, two things come to mind: heart attack and stroke. The conditions affecting the heart…
Lifestyle
Food Safety When Eating Outdoors
Plans to enjoy a picnic, barbeque, or meal under the summer sun? Remember to practice social distancing (stay 6 feet…
Nutrition
Snack Smarts: Raise Your Nutrition IQ
The good news: nearly 90% of consumers read nutrition labels. The bad news: people don’t always understand the vital nutritional terms on labels. Nutrition IQ is critical to supporting healthy…
The Best Way To Get Enough Calcium
A study published in the American Journal of…
Eating Nuts Associated with Lower Risk of Heart Disease
People who regularly eat nuts, including peanuts, walnuts…
9 Sustainable Eating Facts
(Family Features) Health and environmental concerns convince many…
