Health
Could Mushrooms Help Keep the Doctor Away?
A new University of Florida study shows increased immunity in people who ate a cooked…
Maintaining Mental Wellness Amid a Pandemic
Everyday life has been far from normal since the coronavirus was declared a national pandemic.…
Cardiovascular disease prevention: Alternative ways to promote health
When you hear about cardiovascular disease, two things come to mind: heart attack and stroke. The conditions affecting the heart…
Lifestyle
The Benefits of Aromatherapy
Aromatherapy is the science of using smells and scents to trigger an emotional response in the brain. Most commonly, these…
Nutrition
Snack Smarts: Raise Your Nutrition IQ
The good news: nearly 90% of consumers read nutrition labels. The bad news: people don’t always understand the vital nutritional terms on labels. Nutrition IQ is critical to supporting healthy…
The Best Way To Get Enough Calcium
A study published in the American Journal of…
Eating Nuts Associated with Lower Risk of Heart Disease
People who regularly eat nuts, including peanuts, walnuts…
9 Sustainable Eating Facts
(Family Features) Health and environmental concerns convince many…
